Couscous kasha - is made of durum wheat, whose grains after cooking are steamed and polished. Thanks to this, its later preparation takes only a moment. Of all groats, it contains the most protein and carbohydrates. It is easily digestible, thanks to which it can be consumed by people who have problems with the digestive system. It has a low glycemic index which ensures a long-lasting feeling of fullness. It tastes great in combination with pods - peas, lentils or beans. It works great as a salad ingredient and as a thickener for soups. It is ideal for fruity desserts.
Pour the contents of the bag into a bowl.
Pour boiling, salted water about 0,5 cm above the level of groats.
Cover the dish, wait 5 minutes and mix.